THE MENOPAUSE SOS METHOD
POI – EARLY MENOPAUSE
PERI MENOPAUSE – POST MENOPAUSE
PERI MENOPAUSE – POST MENOPAUSE
THE NUMBER #1 SECRET TO BETTER HEALTH, HORMONES AND HAPPINESS THAT YOUR DOCTOR IS NOT TALKING ABOUT:
A step-by-step method to transform through menopause- stop bloating, digestive issues, joint aches and pains, skin breakouts, weight gain, hot flashes, low libido & that general feeling of blah.
DO YOU WANT TO:
Wake up feeling alive and energised?
Banish the burnout and get back on track?
Ditch the belly bloat that is creeping on through hormonal imbalance and menopause?
Release that “blah” feeling you can’t shake off because of unwanted toxins clogging up your body?
Rebalance your body so that you feel like yourself again?
Improve Sleep and energy levels?
Reduce those Peri/Menopausal symptoms that are getting you down?
WHEN WAS THE LAST TIME YOU FELT GREAT? IT IS TIME TO FEEL THAT WAY AGAIN:
I WORK WITH WOMEN OF ALL AGES & STAGES OF BURNOUT AND MENOPAUSE.
- Are you tired of being told everything look normal at the doctors but you don't feel normal
- Have you tried seeing specialists or other practitioners but need get to the root cause of your health issues
- Does bloating, digestive, ulster, joint aches and pains, headaches or migraines, fatigue, insomnia, itching, breakouts, mood swings (the list goes on!) get in the way of you enjoying your every day life?
- Do you get frustrated or lost because you know something is just not right with your body but you don't know what to do about it?
I completely get it, because I have been there. I was diagnosed with Premature Ovarian Insufficiency (POI) in my mid 30s - which led me into a premature menopause.
My health was declining; I was exhausted all the time, suffering from joint aches and pains daily, I was having night sweats and my memory was so bad I could not organise tasks like I used to, or remember new information. No matter what I did, nothing seemed to help.
I tried chiropractors, acupuncturist, massage, various over-the-counter medications, and herbal remedies, a nutritionist. Sometimes my symptoms would subside for a few days or weeks and then come back full force.
Eventually after a bout of stomach issues I could barely walk 100 metres and had to stop working in my corporate job. Other weird things starting popping up that I had never had before…Stomach bloating, I couldn’t watch TV or listen to anything loud as it was like my brain couldn’t take it. I would have a sore throat daily and no matter how much sleep I got I never felt rested.
I literally tried anything and everything to feel better that had a hint of promise. I have spent thousands of pounds on my health over 10,000 hours of research and training, 1000s of hours working with one-on-one clients to help them get back to optimal health and now I want to reach more of you.
Which is why I have created this online group programme.
Feeling crappy is multifactorial - its not just one cause it many, but don't worry we have got your covered:
Mindset plays a role
Having clear goals and passion and purpose is huge.
Brain clarity is key - it's time to boot out the brain fog.
Sleeping well and having the energy to do what you want to do daily is a must.
Optimising your overall health, heart, brain, bones, beliefs and breathing is going to serve you, not just now but for many years to come.
Which is why in The Menopause SOS Method. I cover all of these areas:
- Mindset - Creating the mindset for healing and transformation
- Identifying your passion and purpose
- Cell health - we need energy to have optimal cellular health.
- Gut Health (this is foundational and you are going to learn why and run a at home comprehensive stool test on yourself)
- Brain health - Ladies dementia is like that big scary cloud hanging over us right now. We need to do everything we can now to prevent ourselves from going down that path. It is so possible to do.
- Optimising sleep, nutrition, lifestyle practices, stress reduction and movement.
I have used the principles, techniques and knowledge that I teach in The Menopause SOS Method on myself and my clients to improve and maintain health.
Here’s what clients have said about doing gut healing work with me…
The same approach can work for you
FREQUENTLY ASKED QUESTIONS
Menopause SOS Method™
This is my signature programme. Its where you set your self up for health, energy and vitality. Get back to feeling like you again. We use functional Tests to test and not guess. We look at diet, exercise, stress reduction, sleep, & targetted supplementation. Want to apply to join click on the button below
Book a call now